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What does CSL Wing Chun consist of?
CSL follows the 6 Core ELement Theory and consists of the traditional structure of 3 Empty Hand forms, Chi Sau, the Muk Jan (dummy)and weapons. Striking with hands, knees, kicks and all parts of the body as a unified whole, we are a close body system so clinch, sweeps and takedowns are covered and utiilsed in detail.
Do you practice other arts?
Our Chinese Boxing training is part of our normal Wing Chun training as we are a Chinese Boxing art. Glove training adds many benefits and is a big part of our teaching. Groundwork is not part of the CSL syllabus but is taught and covered to allow people to defend themselves fully. BJJ, catch and wrestlingare all part of these teachings.
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